31 December, 2024
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Here’s a simple and flavorful recipe for Grilled Chicken with Fresh Herbs:
Ingredients:
- Chicken breasts or thighs (boneless and skinless) – 4 pieces (about 1 lb)
- Olive oil – 3 tablespoons
- Fresh herbs (such as rosemary, thyme, parsley, oregano, or a combination) – 2-3 tablespoons, finely chopped
- Garlic – 3 cloves, minced
- Lemon – 1, juiced and zested
- Salt – to taste
- Black pepper – to taste
- Red pepper flakes (optional) – a pinch for some heat
- Honey (optional) – 1 tablespoon for a touch of sweetness
- Balsamic vinegar (optional) – 1 tablespoon, for added depth of flavor
- Lemon wedges (optional, for serving)
Instructions:
- Prepare the marinade:
In a bowl, combine olive oil, minced garlic, fresh herbs, lemon juice, lemon zest, salt, black pepper, and any optional ingredients like honey or balsamic vinegar. Mix well to combine. - Marinate the chicken:
Place the chicken pieces in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s fully coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes to 2 hours. For the best flavor, marinate it longer (up to 6 hours or overnight). - Preheat the grill:
Preheat your grill to medium-high heat (around 400°F or 200°C). Make sure the grill grates are clean and lightly oiled to prevent sticking. - Grill the chicken:
Remove the chicken from the marinade and discard the excess marinade. Place the chicken on the hot grill. Grill the chicken for about 6-7 minutes per side (depending on thickness) or until the internal temperature reaches 165°F (75°C). You can check by inserting a meat thermometer into the thickest part of the chicken. - Rest the chicken:
Once cooked, remove the chicken from the grill and let it rest for about 5 minutes before serving. This helps retain its juices. - Serve:
Slice the chicken and serve with extra fresh herbs on top, lemon wedges on the side, and your choice of sides (like grilled vegetables, rice, or a salad).
Enjoy your Grilled Chicken with Fresh Herbs! It’s perfect for a light, healthy, and flavorful meal.
Category: Appetizers and snacks, Blogs